Welfare activities at Myorinji Temple

Welfare activities at Myorinji Temple

 

At Myorin-ji, we carry out various welfare activities not only for the Danish believers but also for the local residents.

Since the chief priest of Myorin-ji is also a medical worker, we do gymnastics, exercise, yoga, etc. free of charge in the main hall and the precincts to improve the health of everyone.

 

Classes by medical and yoga professionals are held weekly.

Please come to the temple when it is convenient for you.

Myorinji Temple Limited

Temple yoga lesson

From 10:00 am on the first Saturday of every month, we hold a free yoga class exclusively for Myorinji lay people.

This is a "gentle" lesson that you can participate in even if you have anxiety about your knees and lower back.

 

You can do it while sitting on a chair, so you don't have to be physically fit.

Please join us when you come to the grave!

Myorinji Temple Limited

Temple yoga lesson

<Venue> Myorinji Main Hall

<Target> Myorin-ji Temple members

<Date and time> First Saturday of every month

<Holding time> 10: 00-11: 00 (no reservation required)

<Participation fee> Free

<What to bring> Drinks, towels

<Clothing> Easy-to-move clothes

For Oiso townspeople

Temple yoga lesson

From 8:30 am on the third Friday of every month, we hold a free yoga class for people aged 65 and over who live in Oiso Town.

Yoga performed in the main hall of the temple calms not only the body but also the mind and is very relaxing.

Stay healthy in a monthly yoga class!

For Oiso townspeople

Temple yoga lesson

<Venue> Myorinji Main Hall

<Target> Those who live in Oiso Town and are 65 years old or older

<Date and time> Third Friday of every month

<Holding time> 8: 30-9: 30 (no reservation required)

<Participation fee> Free

<What to bring> Drinks, towels

<Clothing> Easy-to-move clothes

 

Anyone can join

Terakoya Gymnastics Class

A gymnastics class is held on the 2nd and 4th Friday of every month from 9:30 am, which anyone can participate in.

The gymnastics teacher is Shiro Yukawa, director of "Myorinji Osteopathic Institute".

A teacher with a national medical qualification will perform gymnastics that has a rehabilitation effect to relieve symptoms such as stiff shoulders, back pain, and knee pain.

When the weather is nice, it may be held in the precincts.

  Anyone can join

Terakoya Gymnastics Class

<Meeting place> In front of the main hall of Myorinji Temple

<Target> Anyone can participate

<Date and time> 2nd and 4th Friday of every month

<Holding time> 9: 00-9: 30 (no reservation required)

<Participation fee> Free

<What to bring> Drinks, towels

<Clothing> Easy-to-move clothes 

Myorin-ji Temple Limited to Danish believers

Wadaiko Fitness

Dan congregation of Myowatera can receive per person once a month, a Japanese drum fitness lessons of Myowatera for free.

After the free lesson, you can take one lesson for 500 yen within the same month.

Free Wadaiko fitness lessons require reservations, so be sure to make a reservation before visiting the temple.

Please let us know when you make a reservation, "Free lesson for Myorinji laymen".

"Healthy and long-lived" is the best ancestor memorial service! We look forward to your participation.

IMG_1947.JPG

  Myorin-ji Temple Limited to Danish believers

Wadaiko Fitness

<Meeting place> Myorinji main hall

<Target> Myorin-ji Temple

<Date and time> Monday, Wednesday, Friday

​​

Program (reservation required)

① 9: 00-10: 00 Wadaiko beauty

② 10: 30-11: 30 Kenmi Wadaiko

③ 12: 00-13: 00 Wadaiko beauty

<Participation fee> Free once a month

 

<What to bring> Drinks, towels

 

<Clothing> Easy-to-move clothes

<Reservation> 080-6690-6894

  Healthy at the temple!

schedule

1st Saturday 10: 00-11: 00

Myorinji Temple Yoga for the Danish

2nd Friday 9: 00-9: 30

Gymnastics class that anyone can participate in

3rd Friday 8: 30-9: 30

Temple yoga for Oiso townspeople

4th Friday 9: 00-9: 30

Gymnastics class that anyone can participate in

Every Monday, Wednesday and Friday 9:00 to 13:00

Wadaiko Fitness

Temple yoga  instructor

Natsuko Yamamoto, presided over by YOGA-FOOD

(Registered dietitian, yoga / Pilates instructor, food coordinator, organic concierge)

Interested in "food" and "health" from an early age, and obtained a registered dietitian qualification in 2002.

.. After engaging in menu proposals and product development at a food manufacturer for about 6 years, he studied yoga and Pilates and began teaching both food and exercise. The total number of specific health guidance, exercise guidance, and diet guidance is about 10,000. Also involved in training leaders and developing health services. Based on the yoga philosophy, he devised YOGA-FOOD with the theme of "Your own health, self-maintenance", and provides dietary guidance, exercise guidance, and recipe proposals. Opened Cafe & Catering WiLLD in the spring of 2015.

Terakoya Gymnastics Class Instructor

Shiro Yukawa, Director of Myorinji Osteopathic Institute

( Judo rehabilitation teacher, functional training instructor, Myorinji officer)

Kanagawa Prefecture is from Hayama Town. Studied chiropractic at Royal Melbourne Institute of Technology and worked for 11 years as a trainer department and relaxation store manager at Global Sports Medicine Institute Co., Ltd. However, it turned out that relaxation alone could not cure the pain, so he enrolled in Kanagawa Jyusei Acupuncture and Moxibustion College in order to obtain a national qualification for medical professionals, and obtained a national qualification under the guidance of the director. After training under the director for three years, he became the director of the Myorinji Osteopathic Institute.

太極拳.jpg
IMG_1973.JPG

Wadaiko Fitness  instructor

Wadaiko player Masashi Ishikawa

(System Station Co., Ltd., creator of Wadaiko Fitness)

Belongs to the Wadaiko team in Miyamae-ku, Kawasaki. Since the Great East Japan Earthquake in March 2011, he has continued to exchange performances with volunteers from the Wadaiko team in Kanagawa and Tokyo at Rikuzentakata, Kesennuma, Ishinomaki, and Yuriage. With the desire to disseminate the power of wadaiko to the world and make the whole of Japan and the world healthy, we have developed a program of "Wadaiko Fitness", an exercise that makes everyone feel energetic using wadaiko. In the second year of Reiwa, he met the chief priest of Myorin-ji Temple and started wadaiko fitness at the main hall of Myorin-ji Temple.

Click here for inquiries such as interviews